Delray Beach, FL In-Home Care Blog

Everyone needs exercise to stay healthy, including older adults. However, as people age, it may be harder to start a new exercise routine. Aging joints and weakened muscles may make some kinds of exercise too difficult and painful. So, when your...

As a family caregiver, you may be aware of the signs of a stroke, but would you recognize a mini-stroke? The symptoms aren’t as dramatic as those of a full-blown stroke, so they can be easy to mistake for something else. In addition, the...

You've heard how socialization benefits the health. You want to make sure your parents have ample opportunities to be social. There are two ways you can make sure your parents avoid feeling lonely and isolated. Look to senior centers and home...

In July, it’s easy to get excited about all the wonderful fruits and vegetables that can be found in farmer’s markets, grocery stores and roadside stands, but one berry always steals the show. Not only are blueberries sweet and...

June is Scleroderma Awareness Month, where family caregivers and elderly adults can gather information to educate themselves on this serious autoimmune disorder. While scleroderma is not well-known, it’s easy to overlook the impact this...

Talking about aging isn't always fun, especially if your elderly family member has avoided the topic in the past. But as your senior's caregiver, these are conversations that you need to have now and again.Get Clear on Your Own Concerns...

Some aging adults find that they experience more arthritis pain when the temperature starts to climb. There may be other factors beyond just the temperature, however, so it helps to have a well-rounded plan in place to keep your senior comfortable...

From May 6 to 12, National Nurses Week is celebrated throughout the U.S. It's a time when you pay thanks to the nurses who make such a big difference in the lives of all ages. Senior citizens in need of skilled nursing care see a higher level...

Getting your mom to eat a balanced diet is getting harder. She prefers foods that are easy to eat and take little preparation. If there's no preparation involved, she's happiest. In an average day, she'll eat three or four yogurts...

A stroke, arthritis, and a broken bone are just a few of the reasons seniors lose mobility as they age. Once mobility is impacted, getting around the home may not be as easy. Is your parent having a hard time getting around the home? Here are tips...