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Heart Rate Advice for North Shore Nassau Seniors

February 21, 2018
Image result for senior heart healthDo you know the difference between your heart rate when you are active vs when you are at rest? Do you know what it should be? If you do not,  check out your local American Heart Association chapter for a chart.









Staying afloat on your heart rate will in turn help you with your blood pressure, and overall heart health. When you have good heart health, the rest of your body feels better, and you reap more benefits to enjoying life to the fullest. If you are looking to get involved in more senior conversations in the North Shore/Nassau County area, click here.









BrightStar Home Care of North Shore Nassau County proudly provide Home Care and Support for Seniors, including 24 hour in home care, and support in independent and assisted living communities. We provide all levels of home care from Companion Services to Skilled Nursing. Medical Staffing, Home Care, In-Home Skilled Nursing, In-Home Physical Therapy for pediatric, adult and geriatric patients, and Companion and Personal Care for Elders with Alzheimer’s or Dementia. We also provide Home Child Care, Sitter and Nanny services for Children and Support for New Mothers. We Support Veterans and accept most Long Term Care Insurance benefits, provide Hospice care, Live-in care, CNA, Caregiver, RN, LPN, RN Supervision, Compassionate Care, and Compatibility Guarantees. We are an ALS Society partner and Alzheimer Association member, providing care for the developmentally disabled and individuals of all ages with mental health and behavioral health diagnosis. Other services inlcude safe discharge and transportation from a hospital or rehab facility, Post Op care both short and long term, Pre Operation and preparation help and assistance and client monitoring for out of town family members. We proudly serve North Shore of Nassau County including Great Neck, Manhasset, Port Washington, Glen Cove, Glen Head, Greenvale, Locust Valley, Roslyn, Sea Cliff, Bayville, East Norwich, Mill Neck, Oyster Bay, Syosset, Rockville Centre, Massapequa, and Woodbury in NY.