Heart Healthy Activities for the San Mateo Senior

If you are a San Mateo senior in search of activities to improve your heart and overall health, the first step is to talk to your physician. Second step is to get out into your community and get active. The city of San Mateo Parks and Recreation has a myriad of events available for all ages and abilities.  

Click here for more information on events in the San Mateo are that help seniors promote heart health: “Welcome to the City of San Mateo Parks and Recreation Department online registration system. Spring Registration has begun! NEW online and in-person Summer Camp and Aquatics registration begins at 9am on March 6th. Summer Camp and Aquatics booklets are available to view online NOW!”


BrightStar Care of San Mateo and Redwood City proudly provides Home Health Care and Support for Seniors, including 24 hour in home care, and support in independent and assisted living communities. We provide all levels of home care from companion services to Skilled Nursing. Medical Staffing, Home care, In-Home Skilled Nursing, In-Home Physical Therapy for pediatric, adult and geriatric patients, Companion and Personal Care for Elders with Alzheimer’s or Dementia. We also provide Home Child Care, Sitter and Nanny services for Children and Support for New Mothers. We Support Veterans as a partner of the VA/Veterans administration provider network and are a Home Care Provider for U.S. Department of Labor, Division of Energy Employees and Occupational Illness Compensation. We Accept most Long Term Care Insurance benefits, provide Hospice care, Live-in care, CNA, Caregiver, RN, LPN, RN Supervision, Compassionate Care, and Compatibility Guarantees. We are an ALS Society partner, Alzheimer Association member, and provide care for developmentally disabled and individuals of all ages with mental health and behavioral health diagnosis. Other services include safe discharge and transportation from the hospital or rehab facility, Post Op care both short and long term, Pre-Operation and preparation help and assistance, client monitoring for out of town family members. We proudly provide services in San Mateo and surrounding cities, including Belmont, Burlingame, El Granada, Half Moon Bay, La Honda, Los Altos, Menlo Park, Atherton, Portola Valley, Millbrae, Mountain View, Pacifica, Redwood City, San Bruno, San Carlos, San Gregorio, Foster City, San Bruno, South San Francisco, and Palo Alto. The most trusted home care agency in San Mateo.