Being diagnosed with dementia can be a scary experience. You may feel confused or worried about what the future holds. It's important to know that a dementia diagnosis is not the end. While there is no cure for dementia, there are things you can do to manage the symptoms and improve your quality of life. Here are some things to expect after a dementia diagnosis.
- Getting emotional support: A dementia diagnosis can be a traumatic event for not only the person diagnosed but also for family and loved ones. After diagnosis, make sure to get emotional support from a trusted friend, family member, or professional caregiver. They can help with stress, anxiety, and assist in creating a support network that can help you adjust to life with dementia. Support groups for people with dementia can be an excellent resource.
- Your doctor appointment: After your diagnosis, you will likely have a follow-up appointment with your doctor to discuss treatment options and options for managing your symptoms. The doctor will recommend and prescribe medication that will help alleviate symptoms of dementia and maintain your mental health. Your doctor may also suggest mental exercises and activities that can slow the progression or manage the symptoms of dementia.
- Changes in lifestyle: People with dementia undergo significant changes in their lives, and it is essential that they modify their lifestyle to accommodate these changes. This includes a change in diet and nutrition, the need for increased physical activity, and significant changes in daily routines. Modifying your living environment, like removing tripping hazards or introducing visual cues, is all designed to support your life with the disease.
- Helping others understand: You may encounter individuals who do not understand dementia, which is a significant cause of frustration. It is vital to educate others about the condition to avoid social isolation, misunderstanding, and stigma. Communicating the condition that, “the person has dementia and the behavior they are exhibiting is due to the illness,” is essential to creating a supportive environment.
- Life after diagnosis: Learning that you have dementia is an unwelcome revelation. You may feel like your autonomy and independence are being stripped away. However, being diagnosed does not remove your ability to lead a fulfilling life. You can still take part in favorite hobbies and activities, actively maintain your relationships, and continue to be involved in your community. Dementia does not stop you from enjoying life.