News and Resources

Dangerously Low Sodium Levels: What Caregivers Need to KnowMaintaining a balance of essential nutrients is vital for good health, particularly as we age. Among these, sodium plays a key role in...

 Stress Management and Self-Care Tips for Chattanooga Senior CaregiversSometimes, family caregivers get so wrapped up in caring for a loved one that they forget to look after themselves, too...

Tips for Choosing the Best Personal Care for Seniors Are you a full-time family caregiver? If so, you know just how rewarding caregiving can be. However, at the same time, you know lots of...

Our Tips for Choosing Reliable Alzheimer’s and Dementia CareDealing with an Alzheimer’s diagnosis is nothing short of a challenge for family caregivers. Watching a loved one live with...

The Benefits of Volunteering for Senior Care in ChattanoogaVolunteering is a rewarding experience for everyone involved. The volunteer gets a sense of fulfillment, and the community is better for...

Family caregivers who are constantly on call or helping loved ones from dawn to dusk rarely find time to take a break. Caregivers can cite the list of things they do every day, but few prioritize...

The Baby Boomer generation currently ranges in age from their mid-50s to mid-70s. As this population gets older, a growing number of Millennials (currently 25 to 40 years old) are assuming the role...

Paranoia in the Elderly One of the most alarming conditions a senior can develop is paranoia, a mental state characterized by persistent fears, worries, and accusations that often strike loved...

When it comes to preventing falls and injuries in the home, the bathroom is the most important place to make changes. Adults ages 65 and older have the highest risk of injury from bathroom falls...

A good night’s sleep is essential for optimal mental and physical health, no matter your age. Still, the health conditions, medications, and changes in sleep patterns that often come with age...