News and Resources

When it comes to preventing falls and injuries in the home, the bathroom is the most important place to make changes. Adults ages 65 and older have the highest risk of injury from bathroom falls...

A good night’s sleep is essential for optimal mental and physical health, no matter your age. Still, the health conditions, medications, and changes in sleep patterns that often come with age...

Thoughts of the holiday season may have you dreaming of sugar plums and family gatherings for Thanksgiving, Christmas, Hanukkah, or Kwanzaa. But what about navigating holidays throughout the year...

According to AllTrails, there are 4,846 trails in Colorado to explore! They range anywhere from easy, family-friendly hikes to intense hard trails that requires training and safety gear. Colorado...

Did you have chickenpox as a child? You might remember how itchy and painful they were. One in three American adults will experience that same virus again in their lives. It’s called &ldquo...

Traveling with seniors presents unique challenges you may not be used to when traveling by yourself or with peers. Taking a road trip with your aging parents can be stressful but rewarding and is...

Caring for a loved one with Alzheimer’s or dementia can be physically and emotionally draining, especially when they have behavioral changes caused by their anxiety and confusion. Many...

Are you a nurse working in a hospital setting or a person interested in helping others —curious about home health as a career path? For many, the personal reward of helping hospitalized...

National Train Your Brain Day is celebrated every year on October 13th and is dedicated to recognizing the power of our own minds. As we age, our memory, thought processes, and cognitive skills are...

Need some inspiration of fall themed things to do in Colorado? Then you’re in the perfect place! From seeing the fall colors to spooky hotels, we have the best list of what to do this season!...