News and Resources

Florida Seniors Go Nuts This SpringWhy nutritionists are crazy about nuts for Seniors Nutritionist estimated that in 2012, over 300,000 deaths from heart disease, stroke, or type 2 diabetes; about...

A few years ago, the English study Campaign to End Loneliness found a few startling things. The study looked at 25,000 men and women over the age of 40. What it discovered is that people who eat...

Tanya hosted a dinner party at her home for her family members. They played games, ate snacks, and enjoyed each other’s company. Everyone brought a favorite treat. When Tanya brought out a...

Eating together as a family may be a common tradition on holidays, but it's something you should do with your mom as often as possible. The benefits of a shared meal may surprise you. Here are...

Did you know that pumpkin is a superfood? It’s low in calories and contains multiple nutrients in one serving. It ranks right up there with foods like broccoli, blueberries and salmon as a...

Helping your loved one follow a special diet for heart disease or diabetes may not mean they have to give up their favorite family recipes. Who knew you could use applesauce instead of oil in mom’s...

Picture the typical holiday table and you’ll likely envision an abundant spread of stuffing, turkey, latkes, and pies. Now imagine navigating all that and trying to stick to a low-sodium, low-fat...

Elderly Care in Palm Beach County FLHigh blood pressure is known as a “silent killer” because the symptoms do not normally occur until it is too late. If your elderly parent has high blood pressure...

Caregivers in Stuart FLIn your role as a family caregiver one of the most important things that you will do for your elderly loved one is encourage them to take steps in their daily lives that will...

Elder Care in North Palm Beach FLA minimum of 30 percent of the older adult population throughout the United States is suffering from malnutrition. This means that the senior is not getting...