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Blog
8 Benefits of Walking for East Bay Seniors
East Bay Seniors: 8 Benefits to Walking Walking: 8 Reasons to Benefit East Bay Seniors It’s easy to take it for granted. Walking is such a natural action. We do it every day – at work, while...
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Blog
Occupational Therapy for Seniors
April is National Occupational Therapy Month, and it is important to inform people of all ages exactly what occupational therapy is. Many of us have heard of physical therapy, massage therapy, even...
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Blog
In Home Care Can Make Home A Viable Senior Housing Option
About 90% of seniors plan to live in their current homes for the next 5 to 10 years, according to the United States of Aging Survey. BankRate.com recently published an article exploring senior...
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Blog
10 Ways to Help an East Bay Senior Loved One Manage High Blood Pressure
Heart Health and the East Bay Senior: Tips for Staying Healthy Tips for Helping Your East Bay Senior Stay Heart Healthy National Heart Month rolls on, and we’ve already looked at risk factors for...
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Blog
Valentines for Seniors at Moraga, CA
Somebody’s Sweetheart Getting older can be pretty lonely. In fact, as of 2014, about 28% (8.8 million women, 3.8 million men) of non-institutionalized older persons live alone and face isolation...
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Blog
5 Key Areas for Promoting Winter Safety for East Bay Seniors
Safety Tips for East Bay Seniors Holiday Safety Tips for Your East Bay Seniors When the temperature drops, East Bay senior adults run a higher risk of health problems and injuries related to the...
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Blog
Lafayette Caregiver of the Year!
Last week, your local home care agency in Lafayette/ Walnut Creek hosted a special celebration to share the great news that Brittany Buchanan was nominated for and chosen as the 2015 Midwest Region...
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Blog
Lyme Disease
Lyme disease is the most common tick-borne illness in North America and Europe. Lyme disease is caused by the bacterium Borrelia burgdorferi. Deer ticks,...
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Blog
The Importance of Socialization in the Aging Process
There are so many things to be considered in the healthy aging process. Most people are aware of and attentive to medical issues, such as blood pressure, diabetes, and fall prevention. However...
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