News and Resources

As people age, there is a natural decline in physical and cognitive abilities and in independence. This creates a constant low-level buzz of anxiety over what activities these loved ones may or may...

As we age, everything starts to slow down. New research suggests that the part of the brain responsible for motion may begin to slow down as early as age 40. The myelin, which is a special fat that...

February is American Heart Month, making it the perfect time to commit to living a healthier lifestyle. Family history is one major risk factor for heart disease, but an unhealthy diet, lack of...

A new year means it’s time for a fresh start. It’s time to grab the reins on the things we’ve all been saying we are going to get around to doing but haven’t yet. When you have an aging loved one...

It has become increasingly common for senior citizens to fall victim to fraud. New schemes seem to come from nowhere with increasingly devious ways for criminals to attempt to steal your...

As life expectancy continues to increase, remaining active and socially engaged throughout an entire lifetime is significantly important. Regular interaction with others can stave off feelings of...

It’s a rare individual who doesn’t appreciate music. Chances are, your parent or grandparent enjoys it—and you do, too. Take advantage of one of the few truly universal pastimes that transcends all...

Diabetes has become one of the most prevalent diseases in the U.S.—nearly 30 million Americans have it.[1] Older adults are especially at risk. As we age, the risk of type 2 diabetes rises, and, as...

According to the Center for Disease Control and Prevention (CDC), one out of every five falls results in a serious injury, such as a bone fracture or head injury.[1] We’re all susceptible to falls,...

Many people think of Labor Day as the unofficial end of summer, a last chance to relish barbecue and the outdoors. However, the origin of Labor Day goes back to 1885 when the day was first observed...