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Blog
Marin County Seniors Ask, How To Lose Weight
How Bay Area Seniors Get FitMarin County Seniors Ask, How To Lose Weight5 Steps Bay Area Seniors are taking to lose weight & keep it off as Spring arrives The benefits of maintaining a healthy...
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Blog
Take Care of Your Heart this February
San Francisco and Marin County Seniors Get Healthy During Heart Disease Awareness Month Take Care of Your Heart this February5 Tips for American Heart Awareness Month: All across the U...
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Blog
Medication and a healthy lifestyle including good food choices can help Bay Area Seniors
Blood Pressure Management for Bay Area SeniorsMedication and a healthy lifestyle including good food choices can help Bay Area SeniorsHigh blood pressure, or hypertension, affects 1 in 3 American...
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Blog
February is American Heart Month
National Heart Failure Awareness Week is February 11-17 To increase national awareness about the severity of this disease, HFSA declared through the US Senate in 2001 the week of...
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Blog
10 Ways to Help a Loved One Manage High Blood Pressure
National Heart Month rolls on, and we’ve already looked at risk factors for high blood pressure and other preventative measures. But what happens when your loved one is the person afflicted with...
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Blog
How Many Risk Factors Do You Have for High Blood Pressure?
"Make Control Your Goal" is the theme for American Heart Month this year with a focus on controlling high blood pressure and an important part of this is knowing your risk factors for high blood...
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Blog
Make Control Your Goal with Blood Pressure
February is American Heart Month. The Centers for Disease Control and Prevention (CDC) is encouraging Americans to know their blood pressure, and if it’s high, they want you to make control your...