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Blog
8 Benefits of Walking for East Bay Seniors
East Bay Seniors: 8 Benefits to Walking Walking: 8 Reasons to Benefit East Bay Seniors It’s easy to take it for granted. Walking is such a natural action. We do it every day – at work...
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Blog
Occupational Therapy for Seniors
April is National Occupational Therapy Month, and it is important to inform people of all ages exactly what occupational therapy is. Many of us have heard of physical therapy, massage therapy, even...
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Blog
In Home Care Can Make Home A Viable Senior Housing Option
About 90% of seniors plan to live in their current homes for the next 5 to 10 years, according to the United States of Aging Survey. BankRate.com recently published an article exploring senior...
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Blog
Exploring the Possible Ties Between Blood Pressure Medications and Fall Risk
High blood pressure is a very serious condition that can lead to severe illness or even death. But did you know the same medication you may be using to treat this condition could also increase the...
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10 Ways to Help an East Bay Senior Loved One Manage High Blood Pressure
Heart Health and the East Bay Senior: Tips for Staying Healthy Tips for Helping Your East Bay Senior Stay Heart Healthy National Heart Month rolls on, and we’ve already looked at risk...
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Blog
Valentines for Seniors at Moraga, CA
Somebody’s Sweetheart Getting older can be pretty lonely. In fact, as of 2014, about 28% (8.8 million women, 3.8 million men) of non-institutionalized older persons live alone and face...
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Blog
How Many Risk Factors Do You Have for High Blood Pressure?
"Make Control Your Goal" is the theme for American Heart Month this year with a focus on controlling high blood pressure and an important part of this is knowing your risk factors for high blood...
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Blog
Some Answers for the Family Caregiver Who Is Spread Thin
Are you or is someone you know one of the more than 50 million Americans providing care for a loved one? If so, then you might also fall into the "sandwich generation," those family...
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Blog
5 Key Areas for Promoting Winter Safety for East Bay Seniors
Safety Tips for East Bay Seniors Holiday Safety Tips for Your East Bay Seniors When the temperature drops, East Bay senior adults run a higher risk of health problems and injuries related to the...
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Blog
Lafayette Caregiver of the Year!
Last week, your local home care agency in Lafayette hosted a special celebration to share the great news that Brittany Buchanan was nominated for and chosen as the 2015 Midwest Region Finalist for...