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Blog
Healthy Baking and Cooking Tips for Seniors
Helping your loved one follow a special diet for heart disease or diabetes may not mean they have to give up their favorite family recipes. Who knew you could use applesauce instead of oil in mom’s...
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Blog
20 Tips to Help Seniors Stick to Their Diets at the Holidays
Helping Your East Bay Senior Stay on Diet Durning the Holidays East Bay Seniors: Staying on Your Diet Through the Holidays Picture the typical holiday table and you’ll likely envision an...