Home care in Mill Valley, CA

  • 150 Shoreline Hwy
  • Suite B28
  • Mill Valley, CA 94941

BrightStar Care Blog

Featuring personal stories of client and caregiver bonds, practical advice and resources to help families navigate their home care journey and more.

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March 10th, 2018 Tips and Treatment for Insomnia for the San Francisco/Marin County Senior

Studies have proven that the more sleep Sn Francisco/Marin County seniors get, the better they function throughout the day, and their health is better. If you are a senior who suffers from insomnia, do not fear, you are not alone. 1/2 of all Sn...

February 22nd, 2018 Food For The Heart : Healthy Living For San Francisco/Marin County Seniors

San Francisco/Marin County seniors should be aware of their physical activity. Studies have shown that little or no exercise, along with malnutrition, aids to one of the leading causes of death. If seniors were to incorporate at least 2.5 hours of...

February 12th, 2018 February is American Heart Month

National Heart Failure Awareness Week is February 11-17  To increase national awareness about the severity of this disease, HFSA declared through the US Senate in 2001 the week of Valentine’s Day as National Heart Failure Awareness...

January 30th, 2018 UCSF Memory and Aging Center and Global Brain Health Institute hosts Neurology Seminar on 2/7

UCSF's 1st Seminar on Global Challenges In NeurologyThis seminar is hosted by UCSFMemory and Aging Center, the Global Brain Health Institute (GBHI) and the Department of Neurology An expert panel, followed by discussion groups,...

January 27th, 2018 Tai Chi: Classes for San Francisco Seniors at Risk for Falling

Tai Chi classes in San Francisco are available for seniors who suffer from arthritis and who are at risk for falling. Studies have shown that staying physically active helps to lower the risk of falling and injury for San Francisco seniors. This...

January 10th, 2018 Please Leave Us a Review on Google

To help others know about the experience you've had with the care we've provided, we need your help. You will need to be signed into a Google (Gmail) Account to leave a review.1.   Just click or tap on this ...

December 20th, 2017 San Francisco/Marin County Holiday Caregiving: Making a Plan

Planning the Holidays as a San Francisco/Marin County Caregiver of a Loved One with DementiaAs the bustle of holiday planning comes into full swing, as a caregiver to a dementia San Francisco/Marin County senior, there are a few things to consider...

December 15th, 2017 Tips for Successful Visits with San Francisco and Marin County Seniors During the Holidays

Tips for Visiting with San Francisco and Marin County Seniors This Holiday Season and All Year LongThe holidays offer families a special opportunity to celebrate common bonds. But what about elderly family members who live alone? It is always...

November 28th, 2017 November is National Alzheimer's Disease Awareness Month

BrightStar Care of San Francisco N and Marin County Celebrates Alzheimer's Awareness MonthSince November is National Alzheimer's Disease Awareness Month, here are some thoughtful tips for communicating with someone with Alzheimer's or...

November 12th, 2017 Healthy Cooking for Seniors in the West

In honor of National Family Caregivers Month, BrightStar Care took a look at the most popular family caregiver activities across the country. Based on national search data from Google, cooking with seniors is popular in the West region.In the West...

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