In-Home Care & Caregiving Resources

You probably see products marked 'low-sodium' every time you go to the grocery store. If you are not a senior, you may not worry about your sodium intake very much. However, for seniors...

Physical therapy can benefit a person in many ways, especially if they are suffering from an injury or illness that limits their ability to move and function normally. Here are eight reasons...

When you think of yoga, what comes to mind? Young, slim, flexible people twisting themselves into astonishing contortions? It might surprise you to learn that yoga is a good exercise for people of...

Alzheimer's disease is a progressive neurological disorder that slowly damages and destroys brain cells. It is the most common cause of dementia. Early signs and symptoms can be difficult to...

You may associate Valentine's Day with young love - after all, most films and books are full of stories about young couples finding their happily ever after. However, there's a whole lot to...

Diabetes can be a difficult condition to manage, especially for seniors. While managing diabetes can sometimes seem overwhelming, it is important to remember that there are various resources and...

The Importance of Music for Older Adults Music provides psychological benefits. This goes beyond lifting the mood, although research indicates that older people who listen to music tend to...

As we get older, our social situation changes. The kids grow up and move away, we lose friends and sometimes spouses, we retire, and often, we lose the ability to do things that used to connect us...

Older adults typically have weaker immune systems than the younger population due to the natural effects of aging. This makes illnesses like influenza and COVID-19 inherently more dangerous for...

Summer is many people’s favorite season, but high heat, humidity, and sunshine can pose safety concerns for the older population. If you care for an aging loved one, keep these senior care...