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Blog
Tips to Help Loved Ones Stay Active as They Age
As we get older, our activity levels can change, as does our range of motion. Older adults are encouraged to exercise, but what does that look like for someone who may be in a wheelchair, rely on a...
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Blog
Beat the Heat With These Indoor Activities for Seniors
As July turns to August, temperatures reach annual highs. While we all love to savor the outdoors come summer, it’s important to take care in the extreme heat, especially for seniors, who...
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Blog
Tips for Planning Fun Summer Activities for Seniors
We all enjoy engaging in fun summer activities, and seniors are no exception. Of course, heading outdoors with a parent who may require special food or medicines takes a little planning. Below, we...
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Blog
8 Benefits of Walking
It’s easy to take it for granted. Walking is such a natural action. We do it every day – at work, while shopping, while taking out the garbage and while visiting friends and family...
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Blog
Tips to Help Prevent Colorectal Cancer
Did you know that colorectal cancer is the fourth-most common cancer in the United States and the second-leading cause of death from cancer? And since March is Colorectal Cancer Awareness Month, we...
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Blog
Tips for Reducing Loneliness In Seniors During the Holidays
The holidays are times for family, friends and food. Time-honored traditions of gathering with loved ones and sharing in the holiday spirit are things to look forward to, but for some, there can be...
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Blog
De-Bunking 5 Common Stereotypes About Aging
When we think of old age, we predict a world where we slow down, sit around and watch television. But the way we view the aging process may very well determine how we age. Research has linked...
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Blog
10 Ways Seniors Can Use Skype
Whether you're bedridden or you have a disability that makes it difficult to get around, staying in your home for health purposes doesn't necessarily mean that you're confined...
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Blog
How to Celebrate Healthy Aging Month
The numbers of people over 45 is growing every year. People are hoping to stay active and vibrant as long as possible. There are over 76 million baby boomers today over 50, and the first of the 82...