March is Healthy Eating Month, and that makes it the perfect time to think about the way you eat. Whether you are healthy or facing certain challenges, it’s important to follow a sensible diet and pay close attention to nutrition. If you are at risk for heart disease or stroke, following a low-sodium diet could mean the difference between good health and a lengthy hospital stay. If you have been diagnosed with diabetes or elevated blood sugar, following a low-carb diet could prevent complications and allow you to remain healthy for years to come.
Sometimes it is difficult to follow a prescribed diet without assistance. If you are having a hard time sticking to the eating plan your doctor has recommended, meal preparation services from BrightStar Care in Annapolis can help!
Our senior care services work with you you to develop a weekly menu plan that makes sense for your medical condition while fitting into your budget. Many people feel that eating healthy can be expensive, but there are ways to make nutritious eating more affordable. Our companion care providers can help you create a food budget that makes sense.
Count on senior home support from BrightStar Care in Annapolis to help you develop menus for healthy , delicious foods and make-ahead meals. This month, celebrate good nutrition with us!
For more information about BrightStar Care in Annapolis,
contact us today at (410) 697-3527.