Blog

As we age, our mental health can start to decline. This can be due to a variety of factors, including physical health issues, life changes or losses, and even medications. It’s important for...

You probably see products marked 'low-sodium' every time you go to the grocery store. If you are not a senior, you may not worry about your sodium intake very much. However, for seniors...

Physical therapy can benefit a person in many ways, especially if they are suffering from an injury or illness that limits their ability to move and function normally. Here are eight reasons...

When you think of yoga, what comes to mind? Young, slim, flexible people twisting themselves into astonishing contortions? It might surprise you to learn that yoga is a good exercise for people of...

The Importance of Music for Older Adults Music provides psychological benefits. This goes beyond lifting the mood, although research indicates that older people who listen to music tend to...

As we get older, our social situation changes. The kids grow up and move away, we lose friends and sometimes spouses, we retire, and often, we lose the ability to do things that used to connect us...

Summer is many people’s favorite season, but high heat, humidity, and sunshine can pose safety concerns for the older population. If you care for an aging loved one, keep these senior care...

What is Psoriasis? Psoriasis is an inflammatory skin condition caused by an abnormal autoimmune response. It’s characterized by thick, scaly patches of skin that occur when the body...

While many seniors prefer to age in place to retain the comforts and familiarity of home, there are challenges that come with aging at home. In particular, the lack of mobility that comes with age,...

Long-term care is going through a process of “rebalancing” in the United States — shifting from institutional care to more home-based services, according to John Bowblis...