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Article
Maintaining Kidney Health in Older Adults
One of the most important aspects of maintaining good health as you age is taking care of your kidneys. As you get older, your kidneys may not work as well as they used to, so it’s important...
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Article
7 Strategies for Family Caregivers Dealing with Stress
Caring for an elderly family member can be extremely rewarding. For the recipient of the care, it provides the opportunity to share life experiences with someone close, deepening the familial...
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Article
Paranoia in the Elderly
One of the most alarming conditions a senior can develop is paranoia, a mental state characterized by persistent fears, worries, and accusations that often strike loved ones as irrational or even...
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Article
Sleep Struggles? Natural Solutions for Seniors
A good night’s sleep is essential for optimal mental and physical health, no matter your age. Still, the health conditions, medications, and changes in sleep patterns that often come with...
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Article
What You Should Know About Shingles in the Elderly
Did you have chickenpox as a child? You might remember how itchy and painful they were. One in three American adults will experience that same virus again in their lives. It’s called &ldquo...
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Taking a road trip with aging parents: 5 ways to prepare
Traveling with seniors presents unique challenges you may not be used to when traveling by yourself or with peers. Taking a road trip with your aging parents can be stressful but rewarding and is...
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Strong thunderstorm over cornfield in the MidwestArticle
Senior Emergency Preparedness: A Practical Guide for Older Adults & Family Caregivers
Whether it’s a natural disaster, a power outage, a pandemic, or another unexpected situation, emergencies can happen anytime, forcing individuals to evacuate or shelter in place with little...
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Article
Why Good Nutrition Is Important for Your Aging Loved One
A balanced diet plays a crucial role in health and wellness for everyone, but it’s especially essential for older adults. As we age, we’re more at risk for having nutritional...
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Article
Helping a Loved One with Hearing Loss
Hearing loss is a problem that many people face as they age. According to the Mayo Clinic, close to one-third of people between 65 and 75 have hearing loss that affects their daily lives. Older...
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Article
Diet and Medications: Certain Healthy Foods Can Be Risky for Seniors
Managing a senior loved one’s medications and diet is a challenge many family caregivers face daily. Many clients are surprised to learn that certain otherwise healthy foods can interfere...