Whether or not you have a loved one living with Alzheimer’s or another form of dementia, chances are you’re aware of the devastating effects of these diseases. Indeed, with more than 47 million people worldwide affected (projections estimate this number to rise to 76 million by 2030), it’s hard to stay ignorant. Yet spreading awareness is more important than ever. Alzheimer’s is the sixth leading cause of death in the U.S. and the only one in the top 10 that can’t be prevented, slowed, or cured. BrightStar Care eagerly supports the Alzheimer’s Association in its organization of Alzheimer’s Awareness Month this June. We’ll be blogging all month on ways to learn more and get involved, so keep checking back. This week, we share ways you can show support and honor Alzheimer’s sufferers.
Participate in the Longest Day
Monday, June 20 marks the summer solstice, the longest day of the year. In time with this, The Longest Day is a unique fundraising activity to honor those living with Alzheimer’s and their [caregiver]s, for whom every day is long and hard. Not simply a run or walk, the Longest Day invites participants to spend the day doing something they love, whether that’s kayaking, biking, or dancing.
People can also foster Alzheimer’s awareness on the Longest Day by “going purple,” the color of the Alzheimer’s Association. A few ideas to get involved: wear purple, change light bulbs, or write #ENDALZ on your windows in washable purple window chalk. However you participate, make sure to share your pictures on social media and use the hashtag #ENDALZ.
Become an Advocate
Anyone can sign up at the Alzheimer's Association website to join their network of Alzheimer’s advocates. Advocates receive regular emails with ways to help influence national policy and create widespread awareness—everything from joining support groups to writing letters to congress to serving on advisory boards.
Take Care of Yourself
Perhaps one of the simplest, but most profound ways to honor Alzheimer’s sufferers is to live a healthy lifestyle. Though there’s no known way to definitely prevent Alzheimer’s, research shows that following a healthy diet and exercise plan, keeping social engagements, and fueling your mind with ongoing education and stimulating activities may all slow cognitive decline.