Heidi Moawad, M.D.
Heidi Moawad, M.D.
Heidi Moawad, M.D., is a neurologist and a medical writer and editor. She is the author of Careers Beyond Clinical Medicine and founded nonclinicaldoctors.com. She has worked in many facets of medicine throughout her career, including clinical practice, health care utilization, medical writing, payer consulting, undergraduate and medical education, and health care grant evaluation.
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Self-care is an essential part of wellness and health. No matter your age, it's important to look after your physical, mental, and emotional health. But if you have Alzheimer’s or are...Read More
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Memory loss doesn't happen overnight. At first, the changes can be so subtle that you may not even notice. Last Thanksgiving, your dad laughed off forgetting a neighbor's name. This year...Read More
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Dehydration in seniors is a common concern and one that can become dangerous rather quickly. You might struggle with your loved one drinking enough fluids, especially going into the hotter summer...Read More
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As we age, our nutritional needs change. If you’re an older adult or caregiver to a senior, you can support healthy aging with proper nutrition. This can include a healthy diet and...Read More
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Most people can benefit from eating less sodium. But for seniors or anyone with heart, blood pressure or kidney problems, low-sodium meals and snacks are essential for maintaining good health...Read More
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Staying active is a vital part of maintaining your overall health, especially as you age. However, it can become harder to do as mobility and energy decrease over time. Water exercise &mdash...Read More
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Approximately 6.7 million adults aged 65 and older are living with dementia. Dementia can make many of the day-to-day skills we take for granted — things like memory, reasoning, judgment and...Read More
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Many older adults want to stay in their homes rather than moving into an assisted living community. Familiar surroundings can provide comfort and security, especially for seniors showing early...Read More
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Whether you’re helping an elderly loved one relocate to a smaller place or declutter their home for better organization and quality of life, downsizing is essential. By reducing clutter...Read More