June is PTSD Awareness Month. It’s a time to raise awareness and remind those affected that help and support are available.
While PTSD can impact anyone who has experienced trauma, it is often associated with the brave men and women who have served our country. For many veterans, the experiences of military service (especially combat) can increase the risk of developing PTSD. It’s important to remember: PTSD is NOT a sign of weakness. PTSD is a human response to trauma.
Understanding PTSD
PTSD can develop after experiencing or witnessing a traumatic event. Symptoms may begin shortly after - or even months or years later - and can come and go over time. [ptsd.va.gov]
Common symptoms may include:
- Flashbacks or nightmares
- Avoidance of reminders
- Feeling anxious or on edge
- Changes in mood, sleep, or relationships
Treatment and Support
The most important message: PTSD is treatable, and recovery is possible.
Evidence-based therapies - such as Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and EMDR - can help reduce symptoms and improve quality of life. [mentalhealth.va.gov]
Veterans also have access to a range of support through the VA, including:
- Individual and group therapy
- Family counseling
- Specialized PTSD treatment programs [va.gov]
Understanding and utilizing VA benefits can be a critical first step toward healing and support.
Tools That Can Help
Navigating resources is overwhelming but there are tools to help.
The Battle Buddy app by VETLIFE helps veterans and their families:
- Access benefits and services
- Connect with support
- Find guidance quickly and easily [vetlifetoday.org]
Battle Buddy was created by veterans and makes it easy for veterans to see what benefits they qualify for. All they have to do is download the app.
How BrightStar Care Can Support Veterans
At BrightStar Care, we are proud to support veterans and their families across our community. While PTSD treatment is provided through clinical and mental health professionals, in-home care plays a vital role in supporting overall well-being and quality of life.
Our team helps by:
- Providing compassionate, personalized in-home care
- Supporting daily routines and independence
- Offering respite and peace of mind for families
- Coordinating care alongside VA and healthcare partners
We understand the importance of trusted, consistent care - especially for those navigating physical or emotional health challenges.
To our veterans: You are not alone. Help is available, and healing is possible.
Sources
- PTSD: National Center for PTSD – PTSD Basics [ptsd.va.gov]
- PTSD: National Center for PTSD – Understanding PTSD Booklet [ptsd.va.gov]
- VA Mental Health – PTSD Treatments & Therapies [mentalhealth.va.gov]
- VA Health Care – PTSD Services & Programs [va.gov]
- VETLIFE – Battle Buddy App [vetlifetoday.org]