News and Resources

The American Heart Association estimates that close to 78 million people have high blood pressure. Only 8 out of 10 people are believed to know it. Just over half of those who know have gotten...

National Watermelon Day falls each year on August 3rd. Watermelon are easy to grow. They need lots of water. If it's too late in the season to grow them, you'll find the price comes down...

When the food set in front of your aging relative is delicious, it can be hard not to pile heaps of it on the plate. However, doing so can lead to overeating and weight gain, eating too much sodium...

The winter months seem to stretch on forever this time of year, so It’s a good idea to take advantage of the season and whip up some winter soups that will warm the hearts and minds of your...

Nina’s elderly aunt was just diagnosed with celiac disease and the doctor told them they would need to make some diet changes as part of the treatment. Nina didn’t know anything about...

Having high cholesterol increases a person’s risk of developing serious conditions, such as heart disease. Usually, when an older adult is diagnosed with high cholesterol, the doctor may...

Your mom needs to eat better. She doesn't cook, so she only eats things she can reheat in the microwave or open and eat. She eats a lot of packaged crackers, deli meats and cheeses, and canned...

As you watch your elderly relative age, you are most likely always looking for any signs and symptoms concerning their health. While it’s easy to look for obvious things like infections...

Your mom lives alone, but you find she's spending as much as $200 a week on her groceries. If she keeps spending her retirement income at this rate, she'll only have enough money to get her...

Helping your loved one follow a special diet for heart disease or diabetes may not mean they have to give up their favorite family recipes. Who knew you could use applesauce instead of oil in mom’s...