News and Resources

Rheumatoid arthritis is a chronic condition where the immune system attacks the lining of the joints. This leads to swelling, stiffness, and ongoing pain that can affect daily movement. The hands...

Pain affects daily life in many ways. It can limit movement, interrupt sleep, and make simple tasks feel overwhelming. Learning how to manage pain can help restore comfort and support a better...

Eating well plays a big role in managing diabetes. The right meals help keep blood sugar steady and support better daily health, while the wrong choices can lead to sharp spikes. Knowing what to...

Allergies can come from things around the house or outside. At BrightStar Care of East Orlando / Lake Nona, we help keep our clients safe and comfortable.Common Allergy TriggersPollen from...

Anxiety is more than worry or fear. It can create real physical effects. At BrightStar Care of East Orlando / Lake Nona, we believe it is important to recognize these signs so we can help you or...

At BrightStar Care of East Orlando / Lake Nona, we often see how poor sleep affects the people we care for. Not getting enough rest doesn’t just make you tired, over time it can impact your...

At BrightStar Care of East Orlando / Lake Nona, we believe a calm home environment supports a calm mind. Decluttering isn’t just about organizing your space, it is a powerful way to boost...

From BrightStar Care of East Orlando / Lake Nona Good circulation plays a key role in your overall health. When blood moves freely through your legs and the rest of your body, it lowers the...

  Preventing falls helps seniors stay safe, independent, and healthy at home. Simple steps can reduce the risk of injuries.Key Tips for Fall Prevention:Remove tripping hazards like loose...

Companionship care helps seniors feel connected, supported, and safe. It improves emotional well-being and reduces feelings of loneliness.Benefits of Companionship Care:Emotional support and social...