🧠 What Makes a “SuperAger”?

Some people in their 80s and 90s have the memory and brain power of someone decades younger. They’re called SuperAgers, and research shows they share a few key traits:

💡 What Sets Them Apart:

• Sharp Memory: SuperAgers remember like someone 20–30 years younger.

• Social & Independent: They stay connected and make their own choices.

• Younger Brains: Brain scans show less age-related decline.

✅ How to Support Brain Health:

• Stay active

• Eat healthy

• Sleep well

• Avoid smoking

• Stay social & keep learning

At BrightStar Care of East Orlando / Lake Nona, we help seniors stay sharp and independent at home.

📞 Call 321-340-4790 to learn how we can help you or your loved one thrive.