News and Resources

By BrightStar Care of East Orlando / Lake Nona  Fish are an excellent source of lean protein, vitamin D, and omega-3 fatty acids that support heart, brain, and immune health. Choosing...

At BrightStar Care of East Orlando / Lake Nona, we believe in the power of proactive care—especially when it comes to protecting brain health as we age.While not all causes of dementia...

At BrightStar Care of East Orlando / Lake Nona, we understand the importance of healthy living—especially when it comes to making small changes that can make a big difference. If you'...

Stress affects everyone, but managing it well is key to staying healthy—both mentally and physically. Chronic stress can lead to serious issues like weakened immunity, heart problems, and...

Swollen fingers can be caused by injuries, infections, or underlying conditions like arthritis. While mild swelling can often be managed at home, severe cases may require medical attention.Common...

Some people in their 80s and 90s have the memory and brain power of someone decades younger. They’re called SuperAgers, and research shows they share a few key traits:💡 What Sets...

What Is HDL ("Good") Cholesterol?BrightStar Care of East Orlando / Lake Nona 📞 321-340-4790HDL stands for high-density lipoprotein, often called the "good ...

  How Is Heart Disease Treated?By BrightStar Care of East Orlando / Lake Nona 📞 Call us: 321-340-4790Heart disease can be managed with the right treatment, lifestyle changes, and...

Is It Heartburn or a Heart Attack? Know the SignsBy BrightStar Care of East Orlando / Lake Nona 📞 321-340-4790Chest Pain? Don’t Guess—Know the DifferenceChest discomfort can be...

Arthritis affects millions worldwide, leading to joint pain, stiffness, and reduced mobility. At BrightStar Care of East Orlando / Lake Nona, we're dedicated to providing you with the...