News and Resources

Taking time for yourself is essential for maintaining mental, emotional, physical, and social health. Self-care involves activities that support your overall wellness, tailored to your individual...

  Engaging in regular physical activity isn’t just great for your body—it’s also a powerful tool for improving mental health. Movement releases endorphins, natural...

 Keeping your home in top shape isn’t just about cleaning; it’s also about knowing when to replace everyday items to ensure safety and efficiency. Here are nine household items...

   The common cold may be a mild illness, but it can still cause discomfort and disrupt your daily routine. At BrightStar Care of East Orlando/Lake Nona, we're here to provide you...

   Maintaining healthy blood sugar levels is essential for overall well-being and can help prevent serious health issues like diabetes. But what exactly are considered normal blood...

  Are you looking to boost your energy without the jitters that often come with coffee? At BrightStar Care of East Orlando/Lake Nona, we understand the importance of staying energized...

  Living with coronary artery disease (CAD) can be managed effectively with the right self-care. BrightStar Care of East Orlando/Lake Nona offers support with these key tips:Eat a Heart...

  At BrightStar Care of East Orlando / Lake Nona, we understand that staying safe, comfortable, and independent at home is a priority for many seniors and individuals managing health...

At Brightstar Care of East Orlando / Lake Nona, we believe that every senior deserves personalized, compassionate care that promotes independence, safety, and comfort. Here's why families trust...

  When it comes to caring for seniors, having skilled medical professionals involved makes all the difference. Registered nurses (RNs) and licensed practical nurses (LPNs) are the vital...