News and Resources

Diabetes is a growing epidemic that affects millions worldwide. It's crucial for patients to understand the different types, symptoms, and risk factors to manage their health effectively.Types...

At BrightStar Care of East Orlando / Lake Nona, we recognize that heart health is crucial, as cardiovascular diseases are a leading cause of death worldwide. In 2024, prioritizing your heart can...

Sleep is a cornerstone of good health, yet many people underestimate its significance. Quality sleep is essential for physical health, mental well-being, and overall quality of life. Here, we&rsquo...

Having a well-stocked first aid kit at home and knowing essential first aid skills can make a significant difference in emergencies. Here’s a quick guide to the key items you need and how to...

Holistic health approaches have gained popularity as individuals seek to enhance their overall well-being. Integrative medicine combines traditional medical practices with alternative therapies...

Hydration is crucial for overall health, as water comprises about 60% of the human body and supports various bodily functions. Here are key reasons why staying hydrated is essential:1. Supports...

Staying healthy while juggling a busy schedule is easier with these quick recipes. Here are some nutritious meal ideas you can prepare in no time.1. Overnight OatsIngredients: Rolled...

Caring for someone with dementia can be rewarding yet challenging. Understanding the reasons behind difficult behaviors is crucial for improving the caregiving experience. Here are some practical...

Chronic conditions like diabetes, heart disease, and respiratory illnesses require ongoing management. With effective strategies, individuals can maintain their health and quality of life at home...

April 16 is National Healthcare Decisions Day (NHDD), a day to empower individuals to reflect on and communicate their healthcare preferences. At BrightStar Care of East Orlando and Lake Nona, we...