News and Resources

Regular exercise is a cornerstone of both physical and mental health. It offers a multitude of benefits that can significantly enhance your overall well-being. Let's explore how staying active...

Women's health is crucial at every stage of life, and regular health screenings and preventive measures are key to long-term well-being. Here’s a concise overview of important health...

Men’s health is often neglected, yet it is vital for overall well-being. By recognizing common health issues and embracing preventive care, men can take charge of their health and vitality...

Living with a chronic illness can be challenging, but there are practical strategies to help improve your quality of life. Here are some tips to assist you on your journey.1. Medication...

Vaccination Schedules: Ensure children receive vaccinations on time according to the CDC schedule. Vaccines protect against serious diseases and are crucial for public health.Regular Check-Ups...

As our population ages, it’s crucial to focus on not just living longer, but living healthier. Here are some essential tips for healthy aging:Nutrition: Prioritize a balanced diet rich in...

Diabetes is a growing epidemic that affects millions worldwide. It's crucial for patients to understand the different types, symptoms, and risk factors to manage their health effectively.Types...

At BrightStar Care of East Orlando / Lake Nona, we recognize that heart health is crucial, as cardiovascular diseases are a leading cause of death worldwide. In 2024, prioritizing your heart can...

Sleep is a cornerstone of good health, yet many people underestimate its significance. Quality sleep is essential for physical health, mental well-being, and overall quality of life. Here, we&rsquo...

Having a well-stocked first aid kit at home and knowing essential first aid skills can make a significant difference in emergencies. Here’s a quick guide to the key items you need and how to...