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The common cold may be a mild illness, but it can still cause discomfort and disrupt your daily routine. At BrightStar Care of East Orlando/Lake Nona, we're here to provide you with essential information to help you recognize, treat, and prevent colds effectively.
Symptoms to Watch For
- Runny or stuffy nose
- Sore throat
- Cough
- Mild body aches
- Mild fatigue
- Sneezing
- Low-grade fever (less common in adults)
Causes Colds are caused by several types of viruses, with rhinoviruses being the most common. These viruses spread through respiratory droplets when an infected person coughs or sneezes, or by touching contaminated surfaces.
Treatment Options While there’s no cure for the common cold, symptoms can be managed:
- Rest and hydration
- Over-the-counter remedies like decongestants and pain relievers
- Warm liquids, such as tea or broth, to soothe sore throats
- Humidifiers to ease congestion
Prevention Tactics
- Wash hands frequently with soap and water
- Avoid close contact with infected individuals
- Disinfect commonly touched surfaces
- Practice good respiratory hygiene by covering your mouth and nose when coughing or sneezing
- Maintain a healthy lifestyle to boost your immune system
If you or a loved one are feeling under the weather and need assistance with care, BrightStar Care of East Orlando/Lake Nona is here to help. Contact us at 321-340-4790 for personalized support and health services.
Stay healthy and protected this season!