Living with low vision can affect nearly every aspect of daily life, from reading mail to cooking meals to recognizing faces. But with the right strategies and emotional support, individuals can adapt and thrive.
Here are proven techniques to make daily living easier:
Use Contrast to Your Advantage
Contrast improves visibility dramatically.
- Light foods on dark plates
- Dark tablecloths under white dishes
- Bold, black markers for notes
Label Everything
Raised stickers, bold labels, or tactile markers help identify items quickly.
Improve Lighting
Bright, directed lighting reduces strain and improves clarity.
Gooseneck lamps, high lumen bulbs, or portable flashlights can help with tasks like reading or crafting.
Reduce Glare
Use matte surfaces, hats, visors, or wrap around sunglasses to reduce bright light sensitivity.
Make It Bigger
Large screen devices, oversized watches, and large print books make reading and daily tasks easier.
Stay Organized
Keeping items in consistent, predictable places is key to independence.
Find Support
Low vision can feel isolating. Support groups found in senior centers, libraries, and rehabilitation centers connect individuals facing similar challenges.
How BrightStar Care Helps
BrightStar caregivers are trained to:
- Set up contrast friendly environments
- Label and organize household items
- Assist with reading, writing, and medication management
- Support clients emotionally as they adapt to new methods
- Provide transportation and mobility assistance
With BrightStar Care, clients never face these changes alone.