News and Resources

Living with Parkinson's Disease for Escondido seniors does not have to be a lonely road. The Parkinson's Foundation is an available resource (check your local chapter) in so many avenues...

Studies have shown that a healthy amount of activity during the day will help Escondido seniors sleep better at night. Spending time outside in the sunshine and some sort of physical activity...

February is American Heart Month, making it the perfect time to commit to living a healthier lifestyle. Family history is one major risk factor for heart disease, but an unhealthy diet, lack of...

A new year means it’s time for a fresh start. It’s time to grab the reins on the things we’ve all been saying we are going to get around to doing but haven’t yet. When you have an aging loved one...

It’s a rare individual who doesn’t appreciate music. Chances are, your parent or grandparent enjoys it—and you do, too. Take advantage of one of the few truly universal pastimes that transcends all...

Diabetes has become one of the most prevalent diseases in the U.S.—nearly 30 million Americans have it.[1] Older adults are especially at risk. As we age, the risk of type 2 diabetes rises, and, as...

According to the Center for Disease Control and Prevention (CDC), one out of every five falls results in a serious injury, such as a bone fracture or head injury.[1] We’re all susceptible to falls,...

Many people think of Labor Day as the unofficial end of summer, a last chance to relish barbecue and the outdoors. However, the origin of Labor Day goes back to 1885 when the day was first observed...

A picnic can be a fun summer activity the whole family can enjoy together, but there are some special considerations to keep in mind when elderly family members will be part of your get together...

As July turns to August, temperatures reach annual highs. While we all love to savor the outdoors come summer, it’s important to take care in the extreme heat, especially for seniors, who are more...