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Blog
Healthy Lifestyle, Healthy Heart for San Fernando Valley Seniors
When it comes to San Fernando Valley seniors living a heart healthy life, no change is too small. If you are experiencing trouble with your heart health, join together with your caregiver and...
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Blog
Tips for San Fernando Seniors to Leading a Heart-Healthy Lifestyle
Healthy Living for the San Fernando Senior Heart and Healthy Living for San Fernando Seniors February is American Heart Month, making it the perfect time to commit to living a healthier lifestyle...
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Blog
10 Ways to Help a Loved One Manage High Blood Pressure
National Heart Month rolls on, and we’ve already looked at risk factors for high blood pressure and other preventative measures. But what happens when your loved one is the person afflicted with...
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Blog
How Many Risk Factors Do You Have for High Blood Pressure?
"Make Control Your Goal" is the theme for American Heart Month this year with a focus on controlling high blood pressure and an important part of this is knowing your risk factors for high blood...
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Blog
Make Control Your Goal with Blood Pressure
February is American Heart Month. The Centers for Disease Control and Prevention (CDC) is encouraging Americans to know their blood pressure, and if it’s high, they want you to make control your...