News and Resources

As our parents age, striking a balance between ensuring their safety and preserving their independence becomes a critical challenge. It’s a tightrope walk that requires sensitivity, empathy...

A good night’s sleep is essential for optimal mental and physical health, no matter your age. Still, the health conditions, medications, and changes in sleep patterns that often come with age...

Many people think of Labor Day as the unofficial end of summer, a last chance to relish barbecue and the outdoors. However, the origin of Labor Day goes back to 1885 when the day was first observed...

When it comes to preventing falls and injuries in the home, the bathroom is the most important place to make changes. Adults ages 65 and older have the highest risk of injury from bathroom falls...

Seniors benefit greatly from engaging in activities which promote their  physical and mental well-being. Crafting, gardening, and hobbies have emerged as therapeutic outlets, offering seniors...

As we age, maintaining physical fitness becomes increasingly important for overall health and well-being. However, traditional exercise routines may not always be suitable for seniors with varying...

While our health can often feel unpredictable, taking proactive steps to boost immunity and maintain overall wellness is more important than ever. A strong immune system helps your body fight off...

In the realm of elderly care, where companionship and emotional support are paramount, the role of pet therapy has emerged as a transformative form of care. As aging adults navigate the...

At BrightStar Care of The Monterey Peninsula, we deeply understand the interconnected nature of physical and mental health. All too often, our physical and mental health are treated as two separate...

For many families, the decision of how best to care for aging loved ones is difficult and emotionally challenging. As we age, it becomes harder to remain independent, and round-the-clock care may...