News and Resources

In a world where diversity and inclusivity are increasingly recognized as vital, understanding and supporting adults on the autism spectrum is essential. Autism, a neurological variation that...

Maintaining a nutritious diet is crucial for seniors, especially during winter, when the body requires extra energy and nutrients to stay warm and healthy. Here are some essential strategies for...

The healthcare sector is unarguably one of the most demanding industries. The professionals who dedicate their lives to the wellness of others often find themselves on the brink of exhaustion. In...

Chronic Obstructive Pulmonary Disease (COPD) is a common and severe respiratory condition affecting millions worldwide. Seniors, in particular, face unique challenges when managing COPD due to age...

Living with diabetes can be a challenging journey, but it doesn't have to be lonely. You can navigate this path confidently and gracefully with the proper care and support. This is where...

Volunteers needed to shovel snow for elderlyThe Age-Friendly Portland Steering Committee is looking for volunteers to shovel snow for elderly neighbors this winter. "Neighborhood volunteer...

Celebrate 2019 “Make A Difference Day” in Portland!Make a Difference Day (MADD) is an encompassing national day dedicated to helping others - a celebration of neighbors helping...

A man is traveling the country mowing lawns for veterans, seniors, and people living with disabilities. “His mission is to do something for others that they may not be able to do for...

Six Summer Safety Tips For Portland SeniorsJuly is UV Safety Awareness Month In PortlandClouds Fade Away, and Portland Seniors See Sun on The Horizon Now that the weather is warming up, you will...

How Do Portland Seniors Stay Active?Portland Seniors Stay Active with Small Doses of ExerciseFour Ways Small Does of Exercise Help Portland Seniors No age is too old to start exercising, even in...