News and Resources

As we age, staying active becomes increasingly important for maintaining overall health and well-being. Regular exercise not only helps seniors to maintain strength, flexibility, and balance but...

Working remotely as you age can offer a range of benefits, especially as you may prefer a more flexible schedule and the comfort of your own environment. Here are some tips to make remote work...

As veterans return from their service, many face unique health challenges that require ongoing care. Home health care services can offer crucial support, allowing veterans to maintain their...

On this day in history, in 2004, Google launched it’s Gmail platform. Exactly 20 years later many of us find ourselves still overwhelmed by the ever growing reach of technology into our lives...

Jamestown, Virginia, holds a special place in American history as the site of the first permanent English settlement in North America. For seniors looking to immerse themselves in the rich tapestry...

Colorectal cancer is one of the most common types of cancer worldwide, but it is also one of the most preventable and treatable when detected early. Despite this, many people overlook the...

In the realm of insurance options, Long Term Care Insurance (LTCI) often remains overshadowed by more commonly discussed policies like health or auto insurance. However, this underrated form of...

In the realm of caregiving, there exists an invisible but undeniable bond between the caregiver and the one receiving care. It's a relationship built on trust, empathy, and professionalism. At...

Facing the reality of a loved one's declining health is never easy. In these challenging times, decisions about end-of-life care can be among the most difficult. One option that families may...

Williamsburg, Virginia, is a treasure trove of history, culture, and charm, making it an ideal destination for seniors seeking enriching experiences. From colonial landmarks to lush gardens, there&...