Try this healthy juice to help ease joint pain naturally:
Cucumber: It is and effective diuretic and avoids the kidney stones formation. Also, it fights the negative effects of uric acid and avoids inflammation due to asthma, arthritis or gout. It removes the crystallized uric acid in the joints.
Ginger: It helps with the detoxification of the body and alleviates inflammation.
Pineapple: Bromelain which is included in the juice of pineapples has powerful anti-inflammatory properties and alleviates the pain.
Grapefruit: Grapefruit has vitamin C and ascorbic acid which alleviate the discomfort.
How to prepare it:
2 inches of ginger
1 entire grapefruit
1 cup of sliced pineapples
Put all the ingredients in a blender and mix them well.
Consume it every day, before meals.
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