In-Home Care & Caregiving Resources

Staying active is a vital part of maintaining your overall health, especially as you age. However, it can become harder to do as mobility and energy decrease over time. Water exercise &mdash...

Cardiovascular exercise is essential for staying healthy and vibrant, especially after age 70.The American Heart Association recommends seniors aim for 150 minutes of moderate exercise or 75...

You've trimmed your nails a thousand times, but elderly nail care can feel like a whole new situation. As we age, our fingernails and toenails change. That's why manicures and pedicures are...

The widowhood effect refers to the increased risk that a surviving spouse will die shortly after the death of their spouse, particularly within the first three months. Numerous studies have...

Dehydration is a common occurrence in the elderly. If it’s not monitored and resolved quickly, it can lead to serious and even fatal consequences. Understanding the causes and risk factors of...

If you’re a caregiver for an elderly person, you may have known them to have had a urinary tract infection (UTI). Among older adults, UTIs are the second most common infection. A UTI...

A balanced diet plays a crucial role in health and wellness for everyone, but it’s especially essential for older adults. To help your loved one maintain a healthy diet, we partnered with...

Cognitive health is something that we tend to take for granted, but it’s what allows us to think clearly, learn, and remember. These are all important in our everyday function, but as we age...

As we age, our mental health can start to decline. This can be due to a variety of factors, including physical health issues, life changes or losses, and even medications. It’s important for...

You probably see products marked 'low-sodium' every time you go to the grocery store. If you are not a senior, you may not worry about your sodium intake very much. However, for seniors...