News and Resources

At the beginning of the pandemic, people throughout the world were cheering and clapping for healthcare workers. Nurses were revered and recognized. Today, those same nurses are quitting...

You probably see products marked 'low-sodium' every time you go to the grocery store. If you are not a senior, you may not worry about your sodium intake very much. However, for seniors...

When it comes to preventing falls and injuries in the home, the bathroom is the most important place to make changes. Adults ages 65 and older have the highest risk of injury from bathroom falls...

Music provides psychological benefits. This goes beyond lifting the mood, although research indicates that older people who listen to music tend to have better social interaction and a happier...

Family caregivers who are constantly on call or helping loved ones from dawn to dusk rarely find time to take a break. Caregivers can cite the list of things they do every day, but few prioritize...

The Baby Boomer generation currently ranges in age from their mid-50s to mid-70s. As this population gets older, a growing number of Millennials (currently 25 to 40 years old) are assuming the role...

Paranoia in the Elderly One of the most alarming conditions a senior can develop is paranoia, a mental state characterized by persistent fears, worries, and accusations that often strike loved...

When it comes to preventing falls and injuries in the home, the bathroom is the most important place to make changes. Adults ages 65 and older have the highest risk of injury from bathroom falls...

A good night’s sleep is essential for optimal mental and physical health, no matter your age. Still, the health conditions, medications, and changes in sleep patterns that often come with age...

Thoughts of the holiday season may have you dreaming of sugar plums and family gatherings for Thanksgiving, Christmas, Hanukkah, or Kwanzaa. But what about navigating holidays throughout the year...