-
6 Signs of Mental Health Issues in Seniors And How to Spot Them Early OnBlog
6 Signs of Mental Health Issues in Seniors And How to Spot Them Early On
As we age, our mental health can start to decline. This can be due to a variety of factors, including physical health issues, life changes or losses, and even medications. It’s important for...
-
Blog
Caring for a Senior Parent With Cancer – Tips to Help
Caring for a senior parent with cancer can be incredibly challenging, especially if you are the primary caregiver. Seniors are higher at risk for cancer, with people over 65 accounting for 60% of...
-
Benefits Of A Low Sodium Diet For SeniorsBlog
Benefits Of A Low Sodium Diet For Seniors
You probably see products marked 'low-sodium' every time you go to the grocery store. If you are not a senior, you may not worry about your sodium intake very much. However, for seniors...
-
8 Reasons Why Physical Therapy is BeneficialBlog
8 Reasons Why Physical Therapy is Beneficial
Physical therapy can benefit a person in many ways, especially if they are suffering from an injury or illness that limits their ability to move and function normally. Here are eight reasons...
-
Benefits of Gentle Yoga Stretches for SeniorsBlog
Benefits of Gentle Yoga Stretches for Seniors
When you think of yoga, what comes to mind? Young, slim, flexible people twisting themselves into astonishing contortions? It might surprise you to learn that yoga is a good exercise for people of...
-
Blog
Early Signs and Symptoms of Alzheimer’s
Alzheimer's disease is a progressive neurological disorder that slowly damages and destroys brain cells. It is the most common cause of dementia. Early signs and symptoms can be difficult to...
-
Valentines Day with SeniorsBlog
Enjoying Valentine’s Day with Seniors
You may associate Valentine's Day with young love - after all, most films and books are full of stories about young couples finding their happily ever after. However, there's a whole lot to...
-
Diabetes Management Tips for SeniorsBlog
Diabetes Management Tips for Seniors
Diabetes can be a difficult condition to manage, especially for seniors. While managing diabetes can sometimes seem overwhelming, it is important to remember that there are various resources and...
-
Blog
Benefits of Music for Seniors
The Importance of Music for Older Adults Music provides psychological benefits. This goes beyond lifting the mood, although research indicates that older people who listen to music tend to...
-
Blog
Why Social Isolation is Detrimental to Older Adults
As we get older, our social situation changes. The kids grow up and move away, we lose friends and sometimes spouses, we retire, and often, we lose the ability to do things that used to connect us...