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Older woman and her adult daughter looking at photo album together on couch in living roomBlog
Reminiscing Questions for Seniors
Encouraging older adults to share their stories is a way to honor their life. Sometimes, it can be difficult to get you elderly loved one to open up, but it's worth it. These conversations...
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Man waving over video callBlog
Social Media and Digital Tools – Changing the Way Families Stay Connected
As the middle-aged woman headed out the door to meet up with friends, she noticed a group text from her youngest sister. Swiping open the message, she saw that her 76-year-old mother was on the way...
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Cardio for Seniors: Benefits and How to Get Started
Cardiovascular exercise is essential for staying healthy and vibrant, especially after age 70.The American Heart Association recommends seniors aim for 150 minutes of moderate exercise or 75...
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Elderly Nail Care: Tips for Giving Seniors a Manicure
You've trimmed your nails a thousand times, but elderly nail care can feel like a whole new situation. As we age, our fingernails and toenails change. That's why manicures and pedicures are...
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Bed Exercises for the Elderly to Boost Mobility and Well-BeingBlog
Bed Exercises for the Elderly to Boost Mobility and Well-Being
Exercise is important. Physically active older adults live longer, healthier lives and experience a better quality of life compared with sedentary seniors. Regular exercise helps the older...
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Best Dog Breeds for SeniorsBlog
Best Dog Breeds for Seniors
Dogs can bring so much to our lives: laughter, joy, companionship, unconditional love — even health benefits. While you're thinking about the happiness a wagging tail offers, it's...
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The Widowhood Effect: Understanding Its Profound Impact on Health and Well-BeingBlog
The Widowhood Effect: Understanding Its Profound Impact on Health and Well-Being
The widowhood effect refers to the increased risk that a surviving spouse will die shortly after the death of their spouse, particularly within the first three months. Numerous studies have...
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Understanding the Early Signs of Dementia: What to Know and Steps to TakeBlog
Understanding the Early Signs of Dementia: What to Know and Steps to Take
When you repeatedly misplace your car keys, forget completely how to turn on the Smart TV or your senior mom calls to ask you the same question she asked you yesterday and the day before, your...
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5 Crucial Steps: What to Do When Your Parent Keeps FallingBlog
5 Crucial Steps: What to Do When Your Parent Keeps Falling
More than 25% of people age 65 or older fall each year. An occasional fall for the person you care for is bad enough, especially if it results in broken bones or worse. But what happens when your...
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Nurse helping elderly manBlog
Finding the Best Nurse at Home for Your Aging Parent
When you’re caring for an aging relative, you may eventually need more help than a caregiver can provide. If your loved one wants to remain at home, you can turn to a nurse-at-home service.An...