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Article
How to Monitor Blood Pressure at Home
Blood pressure readings can be an important indicator of our health, particularly our heart health. But single, occasional measurements are just snapshots of our blood pressure at that moment. To...
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Article
Tips for Seniors to Lose Weight and Get Heart-Healthy
As our loved ones age, we encourage them to worry less and live more. That can mean traveling, spending time with family and friends, and volunteering, just to name a few. To enjoy an optimum...