Blog

After age 65, you're probably happy to give up certain obligations. Perhaps you no longer need to work full-time. Maybe you're reading more books and spending less time on the computer...

It can be overwhelming having a chronic illness like cancer, diabetes, hypertension, or arthritis. Chronic conditions often involve ongoing pain management and limitations on daily activities, not...

Staying active is a vital part of maintaining your overall health, especially as you age. However, it can become harder to do as mobility and energy decrease over time. Water exercise—things...

Cardiovascular exercise is essential for staying healthy and vibrant, especially after age 70. The American Heart Association recommends seniors aim for 150 minutes of moderate exercise or 75...

You've trimmed your nails a thousand times, but elderly nail care can feel like a whole new situation. As we age, our fingernails and toenails change. That's why manicures and pedicures are...

The widowhood effect refers to the increased risk that a surviving spouse will die shortly after the death of their spouse, particularly within the first three months. Numerous studies have...

Dehydration is a common occurrence in the elderly. If it’s not monitored and resolved quickly, it can lead to serious and even fatal consequences. Understanding the causes and risk factors of...

If you’re a caregiver for an elderly person, you may have known them to have had a urinary tract infection (UTI). Among older adults, UTIs are the second most common infection. A UTI...

A balanced diet plays a crucial role in health and wellness for everyone, but it’s especially essential for older adults. To help your loved one maintain a healthy diet, we partnered with...

Cognitive health is something that we tend to take for granted, but it’s what allows us to think clearly, learn, and remember. These are all important in our everyday function, but as we age...