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Elderly veteran in wheelchair shaking hands with mental health counselorBlog
Helping Veterans with PTSD: A Caregiver's Guide
Caring for a loved one with post-traumatic stress disorder (PTSD) from military service can be bittersweet. You love them and are proud of their service, but their anger or need to withdraw is...
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A family gathers to celebrate the holiday with healthy Thanksgiving recipes.Blog
Healthy Thanksgiving Recipes for Seniors with Health Concerns
Thanksgiving is a day to savor every moment with friends, family, and food. But when you or a loved one is managing a chronic health condition like diabetes or heart disease, planning the holiday...
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Senior woman blowing nose into tissueBlog
Your Guide to Influenza (Flu): Symptoms, Prevention Tips, and Common Questions
Whether you or a loved one already have influenza and are looking for ways to ease the symptoms, or you want to know more about flu prevention ahead of flu season, you’ll find the answers in...
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A caregiver provides tracheostomy care at home.Blog
Tracheostomy Care at Home: Tips for Safe and Effective Management
When you have a tracheostomy, a doctor creates an opening in your neck to place a trach tube in your windpipe to help with breathing. You may need one for a variety of reasons, like an airway...
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A senior lifts their glasses to squint at their smartphone screen.Blog
Coping with Vision Loss: Causes, Adjustments, and Support for Seniors
There's no question that loss of vision comes with serious challenges—both practical and emotional. It's okay to take time to grieve that change. But you can also take action. Many...
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Woman's fingers holding pink ribbon for Breast Cancer AwarenessBlog
Understanding Breast Cancer: Risk Factors, Warning Signs, and Prevention Tips
The most common cancer among women in the U.S., breast cancer accounts for about 30% of all female cancers each year. It’s estimated that one in eight women develop breast cancer at some...
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A nurse administers a hemophilia infusion at home for a senior.Blog
Hemophilia Infusions at Home: What You Need to Know
Hemophilia is a condition in which blood doesn't clot like it should. External bleeding is definitely a concern, but it's at least visible. Internal bleeding from hemophilia can be silent...
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Happy, healthy senior couple goes on walk in park with dogBlog
How to Stay Healthy as You Age: Sustainable Aging Tips for Seniors
Although you can’t stop the hands of time, you can choose how you’ll approach getting older. With this healthy aging guide, you can learn what benefits and challenges to expect when...
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A woman performs mobility exercises for seniors while seated in a chair in her home.Blog
Staying Active While Aging: Gentle Mobility Exercises for Seniors
Staying mobile and comfortable for daily life doesn't have to involve exhausting workouts or special equipment. With some gentle movement daily, you or your loved one can ease stiffness, build...
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A caregiver works with a man at his home on dementia activities for seniors, like sorting and puzzles.Blog
Dementia Activities for Seniors: Engaging the Mind, Body, and Spirit
Taking care of a loved one with dementia can be tough. Roles shift and routines change, but you can still enjoy your time together. By designing activities to your loved one’s abilities...