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Blog
Parent Newly Diagnosed with Alzheimer's
Now that you have the news—you may be wondering what to do next. Accepting the diagnosis is the first step followed by learning how a parent's memory and health will change over time...
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Blog
7 Strategies for Family Caregivers Dealing with Stress
1. Know how to set boundaries. It’s important to acknowledge that there’s only so much you can do, and only so much that’s within your control. If you are one of several family members but you are...
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Blog
6 Signs of Mental Health Issues in Seniors And How to Spot Them Early On
Changes in Personal Hygiene Personal hygiene is one of the first signs of a decline in mental health for seniors. Poor personal hygiene, such as not bathing regularly or wearing dirty clothes...
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Blog
Benefits of Gentle Yoga Stretches for Seniors
Benefits of Yoga for Seniors How is yoga good for older people? As we age, we face challenges in both body and mind. It gets harder to maintain a healthy weight, we’re at higher risk for...
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Blog
Identifying & Addressing 10 Common Parkinson’s Symptoms
It is important for caregivers to be aware of the symptoms of Parkinson’s disease so that they can be addressed appropriately.Symptoms of Parkinson’s DiseaseThere are some common...
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Blog
Benefits Of A Low Sodium Diet For Seniors
What Is Sodium? Sodium can be found in many foods, but it is most commonly present as sodium chloride, or salt. While salt is an essential component of a healthy diet, on...
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Blog
A Guide to Respite Care and Preventing Family Caregiver Burnout
Plowing through challenging times may feel doable in the short term but going too long without a break can lead to burnout. That’s why every caregiver needs a caregiver themselves, someone to take...
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Blog
When Do Family Caregivers Need Respite Care?
Family caregivers who are constantly on call or helping loved ones from dawn to dusk rarely find time to take a break. Caregivers can cite the list of things they do every day, but few prioritize...
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Blog
Millennials: A younger generation caring for elderly loved ones
The Baby Boomer generation currently ranges in age from their mid-50s to mid-70s. As this population gets older, a growing number of Millennials (currently 25 to 40 years old) are assuming the role...
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Blog
Paranoia in the Elderly
Paranoia in the Elderly One of the most alarming conditions a senior can develop is paranoia, a mental state characterized by persistent fears, worries, and accusations that often strike loved...
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