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Heart-healthy Recipe: Lemon Dill Salmon, Couscous and Asparagus with Fresh Strawberry Angel Food CakeBlog
Heart-healthy Recipe: Lemon Dill Salmon, Couscous and Asparagus with Fresh Strawberry Angel Food Cake
A balanced diet plays a crucial role in health and wellness for everyone, but it’s especially essential for older adults. To help your loved one maintain a healthy diet, we partnered with...
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Blog
Adapting Family Traditions for an Aging Loved One
As your loved one ages, it can be a challenge to honor certain traditions. Older adults may not have the energy or physical ability any longer to host or attend a large family event. And if they do...
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Healthy Baking and Cooking Tips for Seniors
Helping your loved one follow a special diet for heart disease or diabetes may not mean they have to give up their favorite family recipes. Who knew you could use applesauce instead of oil in mom’s...
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Blog
20 Tips to Help Seniors Stick to Their Diets at the Holidays
Picture the typical holiday table and you’ll likely envision an abundant spread of stuffing, turkey, latkes, and pies. Now imagine navigating all that and trying to stick to a low-sodium, low-fat...
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