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Download: Guide to Fall Causes and Prevention
Fall causes and prevention tipsMedication-relatedSide effects, interaction of different medications and incorrect use of medications all can lead to an increased risk of falling.Prevention tip...
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Why Good Nutrition Is Important for Your Aging Loved One
Key Vitamins and Nutrients for Older Adults Older adults’ nutritional needs depend on each person’s medical requirements. However, there are a few key vitamins and nutrients that...
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Benefits of Gentle Yoga Stretches for Seniors
How to Get Started First, as with any new exercise program, speak to a physician before beginning. Then, make sure you have the right gear to comfortably practice yoga. You don’t need...
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How Do I Know If My Senior Loved One is Dehydrated?
Individuals 65 and older are at greater risk of heat-related illness, according to the Centers for Disease Control and Prevention. Adults who are overweight or have existing medical conditions...