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Blog
Moving Forward: How Physical Therapy Can Help Stroke Patients Regain Independence
A stroke is a devastating medical event whose effects can linger long after the initial emergency passes. With the proper care and support, however, those affected by stroke can move forward and...
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Blog
Fueling Your Recovery: The Role of Nutrition in Developing a Heart-Healthy Diet
Having a healthy heart means making the right lifestyle choices and taking steps to maintain it. Eating well, exercising regularly, and managing stress are essential to keeping your heart...
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Blog
Healthy Baking and Cooking Tips for Seniors
Helping your loved one follow a special diet for heart disease or diabetes may not mean they have to give up their favorite family recipes. Who knew you could use applesauce instead of oil in mom’s...
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Blog
20 Tips to Help Seniors Stick to Their Diets at the Holidays
Picture the typical holiday table and you’ll likely envision an abundant spread of stuffing, turkey, latkes, and pies. Now imagine navigating all that and trying to stick to a low-sodium, low-fat...
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