News and Resources

By addressing issues related to balance, coordination, endurance, posture, and strength and providing education in safe compensatory techniques, an experienced physical therapist can be invaluable in helping a post-stroke patient regain functionality and quality of life through tailored exercises specifically designed for them. 

Having a healthy heart means making the right lifestyle choices and taking steps to maintain it. Eating well, exercising regularly, and managing stress are essential to keeping your heart functioning at its best. As such, let's understand how essential nutrients impact our body's function by exploring what foods make up a heart-healthy diet!