News and Resources

Sundowning In Dementia SufferersCaring for a loved one with Alzheimer’s or dementia can be physically and emotionally draining, especially when they have behavioral changes caused by their...

Boosting Immunity and Health: Simple Strategies for a Stronger YouWhile our health can often feel unpredictable, taking proactive steps to boost immunity and maintain overall wellness is more...

Physical and Mental Health Connection At BrightStar Care of Santa Barbara County, we deeply understand the interconnected nature of physical and mental health. All too often, our physical and...

Exploring Pet Therapy Benefits for Seniors: Enhancing Mental and Emotional Well-beingIn the realm of elderly care, where companionship and emotional support are paramount, the role of pet therapy...

Adaptive Exercises for SeniorsAs we age, maintaining physical fitness becomes increasingly important for overall health and well-being. However, traditional exercise routines may not always be...

Spring Cleaning ChecklistThe weather is starting to turn, and it's time to indulge in the annual spring cleaning ritual. It’s extra important for seniors to conduct spring cleaning...

The Healing Potential of Hobbies for SeniorsSeniors benefit greatly from engaging in activities which promote their  physical and mental well-being. Crafting, gardening, and hobbies have...

Celebrating Valentine's Day and American Heart Month: Nurturing Heart Health for Caregivers and PatientsAs February unfolds, it brings with it the celebration of love and affection on Valentine...

Healing Harmonies: Exploring the Impact of Music TherapyOn Cognitive and Emotional Well-being in Elderly CareMusic is a universal language that transcends barriers, and has emerged as a powerful...

Tips for Selecting Gifts for the Seniors in Your LifeSome people just have a sixth sense when it comes to gift-giving…but if that doesn't describe you, BrightStar Care has you covered...