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Blog
Anxiety in Elderly People at Night: Why It Happens and What You Can Do
Your mother has been struggling to sleep at night. She says she can't quiet her mind. There are too many thoughts, and her heart feels like it's beating too fast. She also wakes during the...
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5 Healthy Desserts for DiabetesBlog
Desserts for Diabetes: 5 Recipes to Consider When You Crave Something Sweet
Managing diabetes means making healthy diet and lifestyle choices to keep your blood sugar as close to normal as possible. One of the best ways to do that is to eat a healthy diet that's low in...
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Senior man and care professional organizing medicationsBlog
In-Home Care vs. Nursing Home
Making a decision for an aging loved one or family member about housing or a care facility can be an overwhelming, confusing and emotional process. There are many factors to consider, such as the...
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Blog
How to Deal With an Angry Dementia Parent With Compassion and Skill
Understanding how to deal with an angry dementia patient is challenging for many reasons. But it’s important to keep in mind that the anger they’re displaying is often a response to the...
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National ProviderBlog
BrightStar® Home Care Agencies Honored with 2025 Best of Home Care Awards® for High-Quality Care and Client Satisfaction
Activated Insights (formerly Home Care Pulse®) recently announced that 196 Home Care agencies received one or more 2025 Best of Home Care® awards. In addition to the recognition our...
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Fruits, vegetables and other healthful foods are arranged to represent the shape of the brain.Blog
The MIND Diet: Eating to Protect Against Dementia and Alzheimer's
Like all parts of your body, your brain is affected by aging. Almost one-third of Americans ages 65 or older have some form of cognitive impairment, the AARP reports. Whether it's mild &mdash...
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Older woman and her adult daughter looking at photo album together on couch in living roomBlog
Reminiscing Questions for Seniors
Encouraging older adults to share their stories is a way to honor their life. Sometimes, it can be difficult to get you elderly loved one to open up, but it's worth it. These conversations...
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Man waving over video callBlog
Social Media and Digital Tools – Changing the Way Families Stay Connected
As the middle-aged woman headed out the door to meet up with friends, she noticed a group text from her youngest sister. Swiping open the message, she saw that her 76-year-old mother was on the way...
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Blog
Cardio for Seniors: Benefits and How to Get Started
Cardiovascular exercise is essential for staying healthy and vibrant, especially after age 70.The American Heart Association recommends seniors aim for 150 minutes of moderate exercise or 75...
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Blog
Elderly Nail Care: Tips for Giving Seniors a Manicure
You've trimmed your nails a thousand times, but elderly nail care can feel like a whole new situation. As we age, our fingernails and toenails change. That's why manicures and pedicures are...