Blog

5 Benefits of Companion Care for Seniors

May 11, 2022
Companion care is a type of senior care that provides seniors with regular social interaction, support, and friendship. According to recent studies, it offers a range of health benefits for seniors.

At BrightStar Care, we offer companion care services to seniors. Our compassionate and professional caregivers are here to provide the support, friendship, and social interaction that your loved one needs to age gracefully.

In this article, we will take a look at the benefits of companion care for seniors.

What Is Companion Care?

Companion care is a type of senior care that provides seniors with regular social interaction and support. It can include anything from going for walks and running errands together to playing games, watching movies, or simply talking and spending time together.

Social isolation and loneliness may harm seniors’ health, both mental and physical, according to studies. That’s why companion care is such an important service for seniors. By providing them with regular social interaction, we can help them stay healthy, both mentally and physically.

5 Benefits of Companion Care for Seniors

If you’re considering hiring a companion caregiver for your loved one from BrightStar Care, here are five benefits you can expect:

1. Reduced Loneliness and Isolation

One of the most obvious benefits of companion care is that it helps to reduce feelings of loneliness and isolation in seniors. When your loved one has someone to talk to and spend time with regularly, they’ll feel less isolated and more connected to the world around them.

Being lonely can harm seniors’ health. Research has shown that loneliness and social isolation can be as harmful to our health as smoking 15 cigarettes a day.

So, if you’re looking for a way to improve your loved one’s health, companion care is a great option.

2. Improved Mental Health

Companion care can also help to improve seniors’ mental health. Studies have shown that social interaction and support can help to reduce feelings of anxiety and depression in seniors.

In addition, spending time with a companion caregiver can help to keep seniors’ minds active and engaged. As we age, it’s important to continue to stimulate our brains to prevent cognitive decline.

3. Reduced Risk of Falls

Another benefit of companion care is that it can help to reduce the risk of falls in seniors. When seniors have someone to go for walks with, run errands with, or simply spend time with, they’re less likely to fall and injure themselves.

Falls are a serious problem for seniors. One out of every three seniors aged 65 and older falls each year, according to the Centers for Disease Control and Prevention (CDC).

4. Improved Nutrition

If your loved one is struggling with poor nutrition, companion care can help. Having someone to cook meals with or eat meals with can encourage seniors to eat more and make healthier choices.
In addition, having someone to grocery shop with can ensure that your loved one has access to healthy food. And, if your loved one is struggling to prepare meals on their own, a companion caregiver can help with that as well.

5. Improved Physical Activity

Finally, companion care can also help to improve seniors’ physical activity levels. When seniors have someone to walk with, go for hikes with, or simply spend time with, they’re more likely to be active and get the exercise they need.

Exercise is important for seniors for for several reasons. It can help to reduce the risk of falls, improve mental health, and boost energy levels.

If you’re interested in learning more about our home companion care services, we invite you to contact us today. We’ll be happy to answer any questions you have and tell you more about what we do.

What To Expect From Companion Caregivers

When you hire a companion caregiver from BrightStar Care, you can expect professionalism, compassion, and genuine care. Our caregivers are thoroughly screened and carefully selected to ensure that they’re the right fit for our agency and that they have the skills and personality needed to provide exceptional companion care.

In addition, all of our caregivers are bonded and insured for your peace of mind, and they receive ongoing training to keep their skills sharp and up to date. You can rest assured that your loved one will be in good hands when a BrightStar caregiver is by their side.

Get Companion Care At BrightStar Care

At BrightStar Care, we understand the importance of social interaction and support for seniors. That’s why we offer a wide range of companion care services to meet the needs of our clients.

Our companion caregivers are experienced and trained in providing the social interaction and support seniors need to age gracefully. They can provide transportation to appointments and outings, help with errands and grocery shopping, prepare meals together, play games and do puzzles, and much more.

Contact us today to learn more about our companion care services. Our office is located at 601 Riverway Place, Bedford, NH. You may also call us at 603-488-0779. We look forward to hearing from you soon!