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News and Resources

Get the latest news about our agency as well as helpful resources to guide your caregiving journey.

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  • Elderly Monitoring Devices: Empowering Seniors to Age Safely at Home
    Blog

    Elderly Monitoring Devices: Empowering Seniors to Age Safely at Home

    September 11, 2026

    As more seniors choose to age in place, families are often faced with an important question: How can we ensure our loved ones remain safe and independent while living at home? Fortunately...

  • High Blood Pressure in Seniors: What Families Need to Know
    Blog

    High Blood Pressure in Seniors: What Families Need to Know

    September 4, 2026

    High blood pressure, also known as hypertension, is one of the most common health concerns affecting older adults. Often called the “silent killer,” it frequently develops without...

  • Healthy Snacks for Seniors: Nutritious Choices for Better Health and Independence
    Blog

    Healthy Snacks for Seniors: Nutritious Choices for Better Health and Independence

    August 31, 2026

    As we age, maintaining good nutrition becomes increasingly important for supporting overall health, energy levels, and independence. While balanced meals are essential, healthy snacks can play a...

  • The Power of Music: Benefits for Seniors
    Blog

    The Power of Music: Benefits for Seniors

    August 21, 2026

    Music has a unique ability to bring people together, spark memories, and lift spirits. For seniors, music is much more than entertainment. It can be a powerful tool for supporting emotional well...

  • Skin Cancer Prevention for Seniors: Protecting Your Health at Every Age
    Blog

    Skin Cancer Prevention for Seniors: Protecting Your Health at Every Age

    August 7, 2026

      As we age, protecting our skin becomes more important than ever. Skin cancer is the most common cancer in the United States, and older adults are among those at the highest risk. The...

  • Heat Exhaustion and Seniors: Staying Safe During the Summer Heat
    Blog

    Heat Exhaustion and Seniors: Staying Safe During the Summer Heat

    July 30, 2026

     As temperatures rise across Eastern North Carolina, it's important for older adults and their families to understand the dangers of heat exhaustion. Seniors are particularly vulnerable...

  • Alcohol Dependency in Seniors: Recognizing the Signs and Finding Support
    Blog

    Alcohol Dependency in Seniors: Recognizing the Signs and Finding Support

    July 16, 2026

     As we age, maintaining our physical, emotional, and mental well-being becomes increasingly important. However, one health concern that often goes unnoticed among older adults is alcohol...

  • Senior Emergency Preparedness Guide: Keeping Older Adults Safe Before, During, and After an Emergency
    Blog

    Senior Emergency Preparedness Guide: Keeping Older Adults Safe Before, During, and After an Emergency

    July 6, 2026

      When an emergency strikes, preparation can make all the difference. For seniors, natural disasters, power outages, severe weather, and medical emergencies can present unique challenges...

  • Benefits of Gentle Yoga Stretches for Seniors
    Blog

    Benefits of Gentle Yoga Stretches for Seniors

    June 26, 2026

    1. Improves Flexibility and MobilityGentle yoga gradually loosens stiff joints and musclesHelps seniors perform daily activities like bending, reaching, and walking more comfortablyCan reduce the...

  • Understanding Elderly Weight Fluctuations
    Blog

    Understanding Elderly Weight Fluctuations

    June 11, 2026

    As our loved ones age, changes in weight often become more common—and more concerning. Whether it’s unexpected weight loss or gradual weight gain, these fluctuations can signal...